1 banana
1 orange
1 cup Lady Grey tea (it's a great choice if you're going cold turkey on the milk and sugar, as I am)
1 chicken breast, chopped and fried in EVOO with mushrooms and celery
I also made my lunch because I go to work on Tuesdays. Wait for it.... it's a salad!
Mixed greens, cucumber, carrots, almonds, wee tomotoes, avocado, celery with 6 oz of rare filet mignon and a flaxseed oil / lemon juice dressing.
Still feeling great! Not tired at all.
Also, inspired by my running performance yesterday, I signed up for The Avenue of the Giants Marathon, oooh, in about 6 weeks!
---update 9:33pm---
Biked to work and back (about 12 miles), ran another 6 and did a hard-out 90 mins of yoga! Still feeling great. I'm really wondering when the fatigue is going to hit. I kinda dozed on the train, but trains do that to you...
Dinner tonight was Chilean Sea Bass on top of a mountain of steamed veges; courgettes, carrots, asparagus and broccoli. That is one delicious fish! I'm starting to enjoy cooking. I think the trick was to start simple. I'm learning to cook!
Snacks today: Brazil nuts, small amount of all-natural beef jerky, banana, apple, 1 can coconut juice.
I was concerned that you hadn't posted today because your breakfast was so similiar to yesterdays.
ReplyDeletewhat a boring diet.